In all of our interactions with other people we are always dancing, we just don’t know it.

But, it was not until I started to dance Cuban Salsa that I actually saw the connection and how much I could learn from it.

The first time I stepped onto the dance floor I realised that there was nowhere to hide. I had to be myself, no matter how uncomfortable it felt. I was terrified at the thought that I would have to lead my partner while everyone was looking. My first thought was to run. Without realising it I was caught up in the noise inside my head. 

But despite my fear, I continued the effort, owned my mistakes, and gradually found my rhythm.

There is something raw and pure about dancing. The unfiltered interaction with people, the in-the-moment feedback and improvisation make you show up genuinely. There is no room to act or pretend. You have to be fully present and fully yourself with all your skills and faults.

This is precisely what attracts others to you and makes you more effective in your interactions with people whether you lead or not.

If you feel reluctant, shy, or lack the confidence, I want to help you cut through the noise in your head, find your rhythm, and genuinely connect with others.